Are you locked in a battle with stretch marks? You’re not alone. Roughly 80% of Americans are facing the same struggle. And that explains why a sizeable populace is turning to pumice stones to treat stretch marks. But, does it work?
A Pumice stone can be used to exfoliate stretch marks. It removes dead skin cells and allows newer ones to grow. When used regularly, a pumice stone may gradually fade the appearance of stretch marks.
You may hear some people call pumice stone black glass, black diamond, or white diamond. They all mean the same thing.
How Pumice Stone Helps with Stretch Marks
Before we get into the best tips on how to use a pumice stone, you need to know how it is able to reduce the appearance. Here’s how the pumice stone works.
A pumice stone can help with stretch marks by diminishing the appearance over time. Its exfoliating properties can accelerate the production of collagen while clearing away dead skin cells. After a while, your skin will result in a more evened skin tone.
And, in case you didn’t know, the name pumice is derived from the Latin word “spumam“, which translates to “foam”.
It’s formed when a volcano erupts and unleashes lava. As the lava flows, the top part becomes frothy (thus the name spumam). Gases in the frothy lava expand due to heat and eventually escape, leaving air holes in the remaining stone. That is why pumice stones have holes.
The holes account for the stone’s porous yet slightly abrasive surface, which makes it perfect for exfoliation. You can use it to gently slough off dead skin cells that have stretch marks and expose newer cells that do not have stretch marks.
Another great thing about pumice stones is that they are readily available in grocery and beauty stores. They come in a wide variety as well.
While some are abrasive, others are softer. Abrasive pumice stones are ideal for parts of the body that can withstand a good old slough – like the butt. But sensitive areas like the inside of your thighs need a softer pumice stone.
Luckily, you can get a double-sided pumice stone that has both abrasive and soft sides. Having one of these will ensure that you can exfoliate the tough parts of your skin as well as the more sensitive parts.
How to Use Pumice Stone on Your Stretch Marks?
The best time to use a pumice stone on your stretch marks is while taking a shower. Alongside the pumice stone, you’ll also need:
- A soft towel to pat yourself dry after exfoliation
- Moisturizer to add a layer of protection on the skin following exfoliation.
Step 1: Soften The Skin By Soaking with Warm Water
Start by soaking the skin where stretch marks appear. Use warm water for 5 to 10 minutes until the skin is soft enough for exfoliation.
Of course, you can easily achieve soft skin while taking a shower or bath – more so the latter. That’s why shower or bath time is the best time to exfoliate with a pumice stone. Be sure to lather up with soap or oil to make the skin extra soft. That will also increase moisture in the skin.
While at it, soak your pumice stone in warm water as well. It will easily glide on your skin when it’s wet compared to when it’s dry. In fact, never use a dry pumice stone on your skin because it will injure you.
Step 2: With a Towel, Dry The Area with a Patting Motion
Once you’re done soaking and softening the skin, pat yourself dry with a soft towel. Make sure to use a clean towel to avoid leaving any bacteria on the skin right before you start exfoliating it.
Also, don’t rub the skin too vigorously. That might cause some tears or make it susceptible to tears, which is not a good thing when you’re just about to exfoliate.
Step 3: Rub The Pumice Stone in a Circular Motion
Using circular motions, gently rub the pumice stone wherever stretch marks appear on your body. Do not be forceful because you might injure yourself.
Instead, apply light pressure as you also use the palm of your hand to massage the area. Do this for three to five minutes.
If you have double-sided pumice, then remember to use the softer side on sensitive areas like the bust, thighs, and belly. The butt has fairly tough skin and can withstand the abrasive side of a pumice stone.
You might notice some dead skin cells coming off. That’s okay. However, if you start feeling sore and sensitive, stop immediately before you tear the skin open.
Rinse off the area and check to see that there are no patches of stretch marks. Their presence would indicate that you haven’t quite gotten all the stretch marks yet.
If you can spot patches of dead skin, repeat the exfoliation process. Remember to rinse the pumice stone every time you rinse off the skin. This will keep both surfaces clean and prevent infections.
Step 4: Clean Off The Skin and Moisturize Immediately
Wash the area for the final time. Pat it dry and apply a moisturizer or oil to add a protective layer to the skin.
Not sure which moisturizer to use? Aloe vera is your best bet here for many reasons. First off, it’s one of the greatest – if not the ultimate greatest – moisturizers out there. More importantly to our context, aloe vera helps with stretch mark treatment.
- Learn more on using aloe vera for stretch marks here.
Caution: Never use a pumice stone on open cuts and wounds. Because of its porous nature, it can easily be a breeding ground for germs. You might transfer them to your body if you use the stone on open wounds and cuts.
Also, stop using a pumice stone at the first sign of injury and pain. A little reddening of the skin is normal, but friction to the point of injury is not normal. Should that happen, apply an antiseptic and immediately cease use of the pumice stone.
How Often to Use Pumice Stone on Your Stretch Marks
Use a pumice stone on your stretch marks one to two times per week. If you have normal or dry skin, then it’s okay to go with it twice a week.
However, if your skin is sensitive, you may want to tone it down to once a week. Overdoing this routine might tear the skin and expose you to infections.
Can You Reuse It?
You can reuse a pumice stone. However, make sure to thoroughly clean the pumice stone after each use.
Do so with running water, soap, and a bristle brush to scrub off dead skin cells from the stone. Soap is particularly important because it will get rid of bacteria that may have grown on the surface.
Place the pumice stone in a clean and dry place to allow it to dry out on its own.
This will highly reduce the risk of bacteria growing on its surface. Do not microwave your pumice stone or place it close to a source of heat.
As long as we’re talking safety and precaution, you should never share a pumice stone.
If you live with other people – even if they’re family, partner, or spouse – make sure they have their own pumice stone should they need it. Some sellers have pumice stone packages that contain two or more stones. They make great options when you’re shopping for pumice stones for more than one person.
And finally, your pumice stone will wear down with every use.
So, while it may be reusable, you’ll still need to replace it after some time. You’ll know that it’s time to go shopping for a new pumice stone when the current one is too smooth to effectively exfoliate the skin and fade stretch marks.
In case you’re not sure which pumice stone to buy, hop down to the next section for a brief guide on the best products on the market.
It’s also worth mentioning that a pumice stone brings more benefits to the table than just getting rid of stretch marks. Through cleansing and exfoliation, pumice stones refresh and rejuvenate the skin.
They are perfect for removing dry and dead skin cells. The result is that pumice stones deliver supple skin that’s radiant to the eye and soft to the touch.
Best Pumice Stone to Use on Your Stretch Marks
As you would expect, hundreds or even thousands of brands make pumice stones for stretch marks. Thus, you’re spoilt for choice as far as picking a product.
Ideally, you want one that’s porous enough to exfoliate the skin. But it shouldn’t be too porous to cause injury or tear the skin open.
So, while your options may seem unlimited, these three definitely trump most on account of their features:
1.) Glass Pumice Stone
Natural pumice stone is actually volcanic glass lava that’s porous and abrasive. The problem is, you won’t always get natural lava pumice in local grocery and beauty shops.
And that’s where glass pumice stones come in handy; specifically, siliglass. And there’s none better than the Ellie Chase Double-Sided Siliglass Pumice Stone.
What is it?
The Ellie Chase Siliglass Pumice Stone is a type of pumice that’s designed with open pores, much like natural lava pumice stone. As such, it does an excellent job of exfoliation and removing dead skin cells. That makes it one of the best for getting rid of stretch marks.
- Double-sided: One side of the Ellie Chase pumice stone is colored while the other is not. The colored side is abrasive and perfect for stretch mark treatment in places where the skin is tough. The softer side is ideal for sensitive areas.
- Resistant to infections: The material used blocks liquids, bacteria and other germs from getting absorbed into the pumice stone. For that reason, it has minimal risk of causing infection even if you tear the skin when buffing stretch marks.
- Non-toxic: In addition to preventing infections, the Ellie Chase pumice stone is hypoallergenic. It’s free of chemicals and toxins that might irritate your skin.
- Well-sized: This stone is rectangular in shape. With a length of 3.75 inches, it easily fits in a hand of any size. That’s important because you don’t want a stone that’s too big or too small to hold comfortably.
How it Works
Like all pumice stones, the Ellie Chase pumice stone fades stretch marks by exfoliating the skin. This process allows newer, evenly-toned skin cells to grow.
For the best results, start by soaking the skin and the stone in warm water. Also, consider adding soap to the water so that the stone glides easily. Use the abrasive side for stubborn stretch marks and the soft side on sensitive areas of the body.
- Find it here on Amazon
2.) Onyx Pumice Stone
In case you’re not entirely sold on the Ellie Chase double-sided pumice stone, then you have the perfect alternative in the Onyx Professional Double Sided 100% Siliglass Pumice Stone.
What is it?
Like the Ellie Chase above, this Onyx pumice stone is made of siliglass. For that reason, it’s as close to natural lava glass as a pumice stone can get. The pores are open enough to deliver great exfoliation on stretch marks.
- Double-sided: Just like the Ellie Chase, the Onyx pumice stone has an abrasive side and a soft side. While the colored side is ideal for exfoliating severe stretch marks, the white side is soft enough to do the same in sensitive parts of your body.
- Safe: In addition to blocking water, the Onyx pumice stone is also hypoallergenic and features materials that are 100% safe for use on the skin.
- Insoluble in water: This pumice stone doesn’t dissolve in water like other siliglass stones do. Instead, it remains hard even when used with warm or hot water.
- Multi-purpose: The Onyx siliglass pumice stone works great on stretch marks. However, it’s functionality doesn’t end there. You can also use it to remove callus in feet. It also does an impressive job smoothening the skin.
How it Works
The Onyx siliglass pumice stone clears dead skin cells and allows new ones to grow. Using it regularly diminishes the appearance of stretch marks over time.
Compared to other pumice stones, the Onyx pumice stone has more prominent pores. You might find it a bit too abrasive if you have sensitive skin.
In which case you’ll want to use the softer side more than the abrasive side. In fact, gently rubbing it a maximum of two times while showering is enough to reduce stretch marks.
3.) Lava Pumice Stone
Siliglass pumice stones are great, but they are not exactly natural. If you’re looking for a natural stone for stretch marks, then a lava pumice stone is your best bet. More specifically, the Phogary Natural Pumice Stone.
What is it?
This pumice stone is volcanic lava that has cooled enough to form natural, porous glass. Although many people tout it as a good pumice stone for feet, it’s actually too soft to remove callus from your soles.
Plus, the pores are too small to make it abrasive enough for feet. The upshot is that its softer surface and small pores make it an excellent pumice stone for stretch marks.
- Natural stone: Natural pumice lava is always the best for treating stretch marks. That’s because it doesn’t have any synthetic ingredients that might react negatively with your skin. And the Phogary Natural Pumice Stone is as natural as they come.
- Porous, yet gentle: Even though this natural pumice stone has holes, they are small enough to not be too abrasive. It certainly won’t tear your skin if you use gentle pressure.
- Looped: The Phogary pumice stone is well-sized to fit in any adult hand. Better yet, it’s fitted with a string that you can tie around your finger for a firmer grip. You can also use the string to hang the stone to dry.
- 2-in-1: When you purchase this pumice, you actually get two stones in one package. You can use them interchangeably or gift one to a loved one.
- Works on feet: This pumice stone is not as porous as others that are designed to smoothen feet. But it’s still a good one to have if you’re in the market for a multi-purpose pumice stone. It can get rid of callus on your feet as long as they are not extremely severe.
How it Works
The Phogary pumice stone uses exfoliation to get rid of skin cells that have stretch marks. In doing so, it lets newer cells that practically have no stretch marks grow.
Use it regularly to regenerate the skin and diminish the appearance of stretch marks. Remember to soak both the skin and stone in warm water.
This will soften the skin and at the same time make it easy for the stone to glide as you gently rub it when exfoliating.
- Find it here on Amazon
Are There Any Side Effects?
Pumice stone is completely safe for stretch marks as long as you exercise utmost caution when using it. For example, if you have sensitive skin, then don’t use the stone more than once a week. And even then, make sure to use extremely gentle pressure when rubbing it on your skin.
Additionally, do not use a pumice stone on open wounds and cuts. You might get the wounds infected.
A pumice stone is one of the safest ways to reduce stretch marks as long as you exercise caution. That said, you should also know that stretch marks are permanent scars in the dermis layer. So, while a pumice stone may reduce its appearance over time, your skin will likely not go back to being 100% spotless.
The results of using a pumice stone for stretch marks largely depend on how regularly you use it and the severity of your tiger stripes. A frequency of one to two times per week is ideal, especially if you use a siliglass or natural lava pumice stone.
Even so, make patience your best friend. Like most other natural remedies for stretch marks, pumice stones take time to deliver results. But you should start seeing results anywhere between one and three months.
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